I've been dealing with hypochondria for many years, and it's not just my own health I worry about. I've had numerous tests for illnesses and medical conditions I was sure I had. My house is bare bones now due to throwing out or donating things I'm sure no one will want once I'm gone. I'm currently scheduled for a second ultrasound in a few weeks, but this time I do have something that needs to be watched very carefully. I wish I had some advice on how to free your mind of worry. I usually research symptoms online before I see my doctor, and I get copies of all my blood tests and scans and question things if necessary (which is a good thing, since the radiologist and my doctor were dismissive, in my opinion, of this problem I now have).