Empty Nest Moms

Empty Nest Moms AND Dads! => Staying Healthy As We Age! => Menopause! => Topic started by: haidyl on December 24, 2017, 01:01:57 AM

Title: A healthy regime
Post by: haidyl on December 24, 2017, 01:01:57 AM
This year has been has had a lot of events coming up and so it hasn't been easy to stick to our fitness regime. I know most people don't stick to their resolutions, but I'm hoping that the coming year will be favourable and conducive to us. It never feels good to start over again.