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Netrition

Netrition - 
The Internet's Premier Nutrition Superstore!

You can find many Low Carb products here!

Dixie USA has many to choose from and a lot of them are very tasty! I've Tried them myself and all are pretty simple to make!

.....Looking to make some cake? Try these....Dixie USA Carb Counters Cupcake & Frosting Mix

.....How about a really good Cinnamon Sugar Substitute? Then you may want to try this one! Sans Sucre Cinnamon Sugar Substitute

.....Need a great zero carb sweetner? Try the the 0.5 size! Last a long time.....EZ-Sweetz Liquid Sucralose

.....This is a great Brand to check out for a large variety of low carb products....Bob's Red Mill

.....And another great Brand with lots of low carb products to check out is.....NOW

You can always do a 'search' for other health foods and such while your there so be sure to check them out!

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Author Topic: Water  (Read 80 times)

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Offline CountryMom

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Water
« on: March 20, 2019, 02:43:18 AM »
We all know the recommendation is 8-10 glasses a day. I've just recently started hitting that number because of my health issues. Almost anything except water hurts my stomach, so I've had a very boring few weeks beverage wise! However, I'm beginning to see the benefits. My skin seems smoother and I've lost some weight. How much water would you say you drink in a day?

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Water
« on: March 20, 2019, 02:43:18 AM »

Offline MaryB

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Re: Water
« Reply #1 on: March 20, 2019, 09:30:44 AM »
That's great news, CountryMom!  How long have you been upping the water that you see results?  I use to drink a lot of water every day, but here now I have a problem with running to the restroom so I have cut way back and I know that is not good.  I do know the benefits of enough water! 

Offline CountryMom

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Re: Water
« Reply #2 on: March 21, 2019, 11:51:14 PM »
It's been about six weeks now. I swear some of the skin around my eyes has popped back into place.  :rofl: I've lost 18 pounds as well. I guess I can't attribute it strictly to water, but I feel it's been a massive help.

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Re: Water
« Reply #2 on: March 21, 2019, 11:51:14 PM »

Offline MaryB

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Re: Water
« Reply #3 on: March 22, 2019, 08:22:15 AM »
It's been about six weeks now. I swear some of the skin around my eyes has popped back into place.  :rofl: I've lost 18 pounds as well. I guess I can't attribute it strictly to water, but I feel it's been a massive help.


haha  I understand the part about the skin popping back out haha  but what do you contribute the GREAT weight loss to, besides the water?  I want to import your water.....    Congratulations by the way!  That is no small feat!   :13:

Offline CountryMom

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Re: Water
« Reply #4 on: March 23, 2019, 08:48:28 PM »
Thanks, Mary! I have only been able to handle very small meals due to the issues I'm having with my stomach. I would say I used to eat double the amount of food per meal that I eat right now, but I eat more often. So essentially it's the "eat small meals several times a day" diet plan. It also doesn't hurt that I had to cut out chocolate, candy, chips, soda, etc. If it were my choice, I'd still be eating tons of candy.  :rofl:

Offline MaryB

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Re: Water
« Reply #5 on: March 23, 2019, 10:45:20 PM »
Okayyyy  so it's the combination weight loss.  Well I put my concerns with the battle of the bulge on hold because oreo's were brought into the house, and well...    :dunno:


Feel better my friend..    :big hug smiley sign:

Empty Nest Moms

Re: Water
« Reply #5 on: March 23, 2019, 10:45:20 PM »

 

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