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Netrition

Netrition - 
The Internet's Premier Nutrition Superstore!

You can find many Low Carb products here!

Dixie USA has many to choose from and a lot of them are very tasty! I've Tried them myself and all are pretty simple to make!

.....Looking to make some cake? Try these....Dixie USA Carb Counters Cupcake & Frosting Mix

.....How about a really good Cinnamon Sugar Substitute? Then you may want to try this one! Sans Sucre Cinnamon Sugar Substitute

.....Need a great zero carb sweetner? Try the the 0.5 size! Last a long time.....EZ-Sweetz Liquid Sucralose

.....This is a great Brand to check out for a large variety of low carb products....Bob's Red Mill

.....And another great Brand with lots of low carb products to check out is.....NOW

You can always do a 'search' for other health foods and such while your there so be sure to check them out!

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Author Topic: Menopause and Anxiety  (Read 167 times)

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Offline SusanWGF

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Menopause and Anxiety
« on: January 07, 2019, 04:06:28 AM »
Does anyone with a pre-existing anxiety condition find that menopause exacerbates the symptoms? I didn't think it was related at first, but my anxiety started to creep back up on me (after being at bay for many years) when menopause hit. It's pretty disheartening!

Empty Nest Moms

Menopause and Anxiety
« on: January 07, 2019, 04:06:28 AM »

Offline JustUs2

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Re: Menopause and Anxiety
« Reply #1 on: January 07, 2019, 08:20:38 AM »
I don't personally struggle with anxiety but it makes sense that menopause would worsen your symptoms since it lowers your estrogen and progesterone hormones which help regulate your moods and anxiety levels.  Have you thought about hormone therapy?  I wish there was an easy solution.

Offline SusanWGF

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Re: Menopause and Anxiety
« Reply #2 on: January 17, 2019, 08:36:30 AM »
No, I haven't thought about hormone therapy yet. I haven't talked to my doctor about it yet either. I have an appointment coming up so I planned to mention it at that time. I kind of hope it just goes away on its own, although I know that isn't the bet solution.  ???

Empty Nest Moms

Re: Menopause and Anxiety
« Reply #2 on: January 17, 2019, 08:36:30 AM »

Offline CountryMom

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Re: Menopause and Anxiety
« Reply #3 on: January 22, 2019, 01:16:44 AM »
Definitely mention it to your doctor. Just my personal experience, but anytime I've had a health issue that I kept to myself it ended up getting worse. When I finally mentioned it to my doctor, it got resolved quickly and easily and I was left wishing I brought it up sooner. Don't be embarrassed! They've likely seen it all.

Offline MaryB

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Re: Menopause and Anxiety
« Reply #4 on: January 22, 2019, 12:55:24 PM »
Oh yes, menopause is like puberty on steroids!  Dont forget to learn about natural ways to help yourself too.   :big hug smiley sign:

Empty Nest Moms

Re: Menopause and Anxiety
« Reply #4 on: January 22, 2019, 12:55:24 PM »

 

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