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Author Topic: Going vegan  (Read 76 times)

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Offline littleone

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Going vegan
« on: November 06, 2018, 11:36:37 AM »
It isn't easy to reduce the carbs, so I wonder if going vegan will help me to reach the goal faster. How do you feel about such diet? Has anyone ever returned to normal eating habits after becoming a vegan for a while?

Thank you!

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Going vegan
« on: November 06, 2018, 11:36:37 AM »

Offline Quiet Abode

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Re: Going vegan
« Reply #1 on: November 11, 2018, 04:35:30 PM »
This is merely anecdotal, but most people I know who went vegan lost weight as a result of the diet without worrying about carbs.  I can't see any of them switching back to anything else because they feel very strongly about animal rights; however, I've gone on and off the low-carb diet and it's easy to fall off and hard to start it again.  I wish I had more informative material to share.

Offline LeeAnn

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Re: Going vegan
« Reply #2 on: November 12, 2018, 12:32:48 PM »
I've read accounts of losing weight but also not losing because of eating too many processed vegan foods. I wish I could go vegan or vegetarian, but I just don't want to have separate meals from my family and friends.

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Re: Going vegan
« Reply #2 on: November 12, 2018, 12:32:48 PM »

 

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