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Netrition - 
The Internet's Premier Nutrition Superstore!

You can find many Low Carb products here!

Dixie USA has many to choose from and a lot of them are very tasty! I've Tried them myself and all are pretty simple to make!

.....Looking to make some cake? Try these....Dixie USA Carb Counters Cupcake & Frosting Mix

.....How about a really good Cinnamon Sugar Substitute? Then you may want to try this one! Sans Sucre Cinnamon Sugar Substitute

.....Need a great zero carb sweetner? Try the the 0.5 size! Last a long time.....EZ-Sweetz Liquid Sucralose

.....This is a great Brand to check out for a large variety of low carb products....Bob's Red Mill

.....And another great Brand with lots of low carb products to check out is.....NOW

You can always do a 'search' for other health foods and such while your there so be sure to check them out!

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Author Topic: Taking care of your eyes  (Read 49 times)

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Offline cherie

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Taking care of your eyes
« on: July 04, 2018, 11:55:17 AM »
I used to be in a job that required me to use a PC, almost the entire time. I bought photo-chromatic and anti-glare glasses, to reduce the strain on my eyes. Do you think it is a good idea to have them on most of the time? Eye health is really important and I am looking for any tips to help with this. For starters, I always avoid rubbing them because hands are often exposed to a lot of dirt and bacteria.

Empty Nest Moms

Taking care of your eyes
« on: July 04, 2018, 11:55:17 AM »

Offline ava

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Re: Taking care of your eyes
« Reply #1 on: July 04, 2018, 03:58:55 PM »
I think that it just starts with eating well. Foods rich in omega-3 fatty acids, zinc and vitamins C and E play a great role in keeping the eyes healthy. Wearing sunglasses also helps to protect the eyes from the sun's UV rays.

Offline Treasure

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Re: Taking care of your eyes
« Reply #2 on: July 05, 2018, 01:56:06 AM »
I don't know how much those kinds of glasses would help in your everyday life. If you look at screens a lot, then I don't think it could hurt! Like with everything health-related, staying hydrated is important. I think the diet advice that ava mentioned is the best way to maintain healthy eyesight.

Empty Nest Moms

Re: Taking care of your eyes
« Reply #2 on: July 05, 2018, 01:56:06 AM »

Offline cherie

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Re: Taking care of your eyes
« Reply #3 on: July 05, 2018, 12:07:17 PM »
Overall, I think that eyes are mostly neglected because of the assumption that they can take care of themselves. For instance, when is the last time you got your eyes checked? Thanks for that tip ava.

Empty Nest Moms

Re: Taking care of your eyes
« Reply #3 on: July 05, 2018, 12:07:17 PM »

 

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