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Author Topic: Are there any good foods that will help my dry skin?  (Read 53 times)

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Offline Becki

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Are there any good foods that will help my dry skin?
« on: November 12, 2017, 01:37:56 PM »
I am going through menopause and my skin is extremely dry.  Lotion really doesn't seem to do the job.  I was wondering if there are things I can eat that might help?  Any advice is welcome.  Thanks.

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Are there any good foods that will help my dry skin?
« on: November 12, 2017, 01:37:56 PM »

Offline Elizabeth

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Re: Are there any good foods that will help my dry skin?
« Reply #1 on: November 12, 2017, 06:48:50 PM »
Water, Water, Water......:) They say that is the best way to keep your body hydrated. It's suppose to be really good for your skin, so if you aren't drinking a lot give it a try. (It's also the best 'diet' pill around too!) Good luck!

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Re: Are there any good foods that will help my dry skin?
« Reply #1 on: November 12, 2017, 06:48:50 PM »

Offline Treasure

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Re: Are there any good foods that will help my dry skin?
« Reply #2 on: November 12, 2017, 09:41:10 PM »
Water is always good and the easiest fix. For me, that's not the easiest thing for me because for some reason, I just don't like drinking water? Terrible and odd, I know. What helps me with my skin isn't necessarily a food, but try some fish oil supplements. Fish oil has oodles of health benefits!

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Re: Are there any good foods that will help my dry skin?
« Reply #2 on: November 12, 2017, 09:41:10 PM »

Offline amsmomm

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Re: Are there any good foods that will help my dry skin?
« Reply #3 on: November 13, 2017, 08:03:30 PM »
I'm so dry too. My dermatologist suggested I use Cera Ve moisturizer. I drink a ton of water too. My skin is still pretty dry. I've never heard of foods that help. I'd love to know if there are.

Offline Becki

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Re: Are there any good foods that will help my dry skin?
« Reply #4 on: November 14, 2017, 11:55:20 AM »
Thanks for all the great advice.  I, unfortunately, have the same problem as Treasure.  I don't really like water unless it is a hot day and I'm working outside.  Guess I will have to get over that problem.  Otherwise, I will dry up and blow away!

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Re: Are there any good foods that will help my dry skin?
« Reply #4 on: November 14, 2017, 11:55:20 AM »

Offline Treasure

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Re: Are there any good foods that will help my dry skin?
« Reply #5 on: November 19, 2017, 08:32:09 PM »
Becki, oh my gosh, I'm so glad I'm not alone! Everyone always looks at me like they think I'm crazy when I say that. I will echo amsmomm as well, Cera Ve has some great cleansers out there. I use their hydrating one and I'm in love with it. I also use rosehip oil as a facial moisturizer and it's relatively inexpensive (as far as these things go at least) and I bet they'd work on some other dry areas as well! I'd also check out your shaving cream and see if there's a more hydrating one you could use. I noticed some drastic changes after switching from a regular shaving gel to a hydrating cream.

Empty Nest Moms

Re: Are there any good foods that will help my dry skin?
« Reply #5 on: November 19, 2017, 08:32:09 PM »

 

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